Gabaron Matcha
Gabaron Matcha is specially grown and processed for high levels of the beneficial amino acid GABA. drink it two or more hours before bed, or take a regular early in the day cup to improve sleep. nervous system-regulator GABA lowers blood pressure, reduces stress, counters depression, improves weight regulation and, yes, has a sedative effect. it doesn’t taste like most matches, it’s own pleasant-enough taste is worth the benefits: up to 10 times that of regular matcha and 17x more antioxidants than your favorite blueberry. i recommend the original Marukyu Koyamaen brand.
METHOD:
treat Gabaron like other matchas: heat water to no higher than 80C, sift the talc-like powder through a sieve. 2g (1 teaspoon) in your wide mouth up. add 60-70g (2.5 oz) water and blend 30 seconds with a handheld frother. you can drink it much cooler and adjust the matcha:water ratio to taste. no matter what, you’re on your way to one of the easiest multi-pronged health&wellness igniters that exists.
Related Content:
The Core of Belonging
In this profound conversation, Tami Simon and Rev. angel take a deep look at how society shapes our sense of belonging—and how we can all take back the power to belong for ourselves.
Living the Questions: Why 2020 hasn_t taken Rev. angel by surprise – Krista Tippett w/ Rev. Angel – PODCAST
A companion conversation in the On Being episode that has been re-aired for the third time — Krista catches up with Rev. angel Kyodo Williams on how she’s keeping her fearlessness alive through pandemics and rupture.
The World is Our Field of Practice — On Being w/ Krista Tippett
This prophetic conversation, which Rev. angel Kyodo Williams had with Krista in 2018, is an invitation to imagine and nourish the transformative potential of this moment — toward human wholeness.
January 6 Shows Us the Path to Religious Freedom is Not Christian Nationalism
The Auburn Senior Fellows represent six religions and many Christian denominations, dozens of organizations, and pulpits with global reach; the fellowship convened by Auburn Seminary in New York City.
MNDFL Soundbath 2023
Rev. angel is partnering with MNDFL to bring a monthly Virtual Sound Bath, which you can enjoy every half/day SIT Saturday, between 1st & 2nd SIT sessions.
MNDFL New Year Intentions & Soundbath 2023
Give yourself a moment to slow down, return to yourself and mindfully set intentions for how you want to BE in the New Year.